The Buddha said that we suffer in life because we are trapped in our minds. When you can free your mind by first gaining control over your thoughts and then by emptying your mind of all the constant thinking, then you are free from suffering.
The Buddha said that we suffer in life because we are trapped in our minds. When you can free your mind by first gaining control over your thoughts and then by emptying your mind of all the constant thinking, then you are free from suffering.