Om: Yoga Journal

Via Yoga Journal, March 2013 (Digital Edition)

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yoga

Yoga isn’t about executing the poses perfectly,

or having the best balance.

Yoga is connecting with yourself.

Yoga is like learning to breathe again.

Or that moment when you jump out of bed in the morning,

rush outside to do the sun salution

and you’re blinded by how utterly brilliant the world can be.

Yoga is taking a moment from your stressful,

up-beat life and remembering you have a soul that needs tending to.