“The Indian mystic known as Osho teaches that an anxious person feels separate from the world, with everyone conspiring against them. Trees and birds don’t spend their days worrying; worry isn’t helpful to them. Its also not helpful to us. Anxiety goes away with understanding. When we understand that existence takes care of all of us, we know that we are not only part of existence, we are essential to it. We see that the world is abundant. This is when life becomes a celebration and feelings of anxiety are recognized as foolish.”

Tara Stiles



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