self-compassion

A MUST READ:

Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind

Kristin Neff

http://www.amazon.com/Self-Compassion-Beating-Yourself-Insecurity-Behind/dp/0061733512/ref=sr_1_1?ie=UTF8&qid=1366239921&sr=8-1&keywords=self-compassion

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